Description

• NUTRITION GUIDE – This is the book I wish existed when I started my weight loss journey. It includes everything I learned, experienced, studied, researched and practiced to lose more than 100 pounds.
• INTERMITTENT FASTING GUIDE– Intermittent fasting fundamentals, myths, and strategies if you’re looking to try it out for yourself. This practice is what finally helped me reach my goal.
• FITNESS GUIDE – A look at the exercise plan that worked for me and the options available to you depending on your fitness goals. Plus, how to schedule a workout routine and actually stick to it!
• HEALTHY RECIPES & MEAL PLAN – I share more than a dozen of my favorite recipes that helped me lose weight and a plan you can follow to get similar results.

Refund Policy:

All ebook purchases made through AmericaArias.com are non-refundable. Due to the digital nature of our products, once the ebook has been purchased and downloaded, we are unable to offer refunds, exchanges, or returns. We encourage you to carefully review the product details, including descriptions and sample pages, before making your purchase.