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Ayuno Fix:
The E-Book

A nutrition, fasting & exercise guide + Recipes

Your Life Calculator

Our FREE calorie deficit calculator

Make this your best year


"One day, or day one. Take action on your goals today."
America Arias,
CEO, Award-Winning Journalist, Author and Wellness Coach

The Ayuno Fit Methode-Book &
5-in-1 guide


Available on AmericaArias.com

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AmericaArias.com is a global digital platform that empowers marginalized communities to take their wellness to the next level and beyond.
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We all deserve to be heard, shape our own future and to live an abundant life. I passionately promote wellness, knowledge, inclusion and equity.
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