If you’re aiming to finally focus on your health from the inside out this year, my new e-book is your ultimate guide!
My name’s America Arias and I’m a certified nutritionist who has lost more than 100 pounds. I help people prioritize a healthy and balanced lifestyle through mindset, nutrition and movement and self-love!
I grew up poor in Mexico where healthy food was scarce and too expensive for my parents to afford. I also abused food and used it as an escape from my anxiety and depression since I was a little girl. I struggled with my weight all my life until I decided to start with my mindset and treat my journey as a lifestyle change. My struggle led me to try nearly every diet out there, research and read many books and even go back to school to learn from scientists about WHAT really works and HOW. In 2022, I obtained my Nutritionist Specialist Certification through NASM. Now, my goal is to inspire and motivate others to prioritize a healthy and balanced lifestyle through mindset, nutrition and movement and self-love!
AYUNO FIX:
This e-book is a 5-in-1 guide that dives into nutrition basics, uncovers the benefits of intermittent fasting, and lays out a meal strategy, and delivers a recipe book that’s easy and flexible. This is the book I wish existed when I started my weight loss journey. It includes everything I learned, experienced, studied, researched and practiced to lose more than 100 pounds.
FIT FOREVER!
America Arias challenges us to reimagine wellness, from the inside-out. With hundreds of practical tips and over a dozen recipes, “AYUNO FIX” is the ultimate guide to gain control of your wellness, lose weight and keep it off for life.
HOW IT WILL HELP YOU:
Whatever your goal is, I know you don’t want to spend years of your life trying to figure out what works and what doesn’t. And you don’t have to. I’ve done all the work for you, I read all the books and even became a certified nutritionist. The answers are all in this book. I know it will help you transform your life, mentally, physically and spiritually. Let’s get started!
Get your book here: https://americaarias.com/ebook/
