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I’m a certified nutritionist, podcaster, storyteller and emmy-winning journalist. I’ve lost more than 100 pounds and my passion is helping others find their confidence through wellness, fitness and empowerment!

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The e-book includes everything that helped me reach my goal of losing 100 pounds! It's a nutrition guide, intermittent fasting guide, exercise guide, meal plan and recipe book.

Explore the following FAQ below. If you have more questions, feel free to email help@americaarias.com.

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Ayuno Fix: The E-book - FAQ

The e-book is written for people who are interested in learning nutrition basics, intermittent fasting principles and practice strategies as well as healthy recipes. 

It also includes a meal plan and exercise plan that can help you reach your health goals. It is perfect for people trying to learn new habits, lose weight, and finally keep it off!

Ayuno Fix: The E-Book includes everything that helped me reach my goal of losing 100 pounds! It’s a nutrition guide, intermittent fasting guide, exercise guide, meal plan and recipe book.

The e-book is written for people who are interested in learning nutrition basics, intermittent fasting principles and practice strategies as well as healthy recipes. It also includes a meal plan and exercise plan that can help you reach your health goals.

It is perfect for people trying to learn new habits, lose weight, and finally keep it off!

After you complete the purchase, you will receive an order reciept at the email address you used to order. Within the email, you will see a direct download link. 

Click on that to download the e-book directly on your phone, computer or tablet.

The e-book is in PDF format, and can be viewed with most e-readers, tables, mobile phones, laptop or desktop computers.

All sales are final. Thank you for your purchase and support.

If you have any issues downloading or viewing the PDF, you can contact us by e-mail at order@americaarias.com.

We are happy to assist you.

If you did not receive an order receipt, be sure to check your junk or spam folders, as sometimes they end up there. Thank you for your support!

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